colour psychology

Understanding Colour Psychology in Interior Painting

The Art of Emotion: Decoding Colour Psychology in Interiors

It is time to give your rooms a fresh coat of paint. Great idea—nothing transforms a space quite like a new colour palette. But before you start slapping samples on the walls, think about the mood you want to create. 

The colours in your home directly affect how you feel in that environment every day. Choosing a colour scheme is about more than just matching the couch—it’s about crafting the perfect mood and headspace to support your lifestyle.

In the end, the colours you select for your walls reflect how you want to feel in your own space. So take your time and have fun experimenting with options. You’ll be living with these colours for years to come, so make sure to pick shades that make you happy.

Your home should be your sanctuary, after all, filled with colours that lift you up and make you smile each time you walk through the door.

The Importance of colour in Interior Design

The colours you choose for your walls and decor can significantly impact the overall look and feel of a space. But colour does more than just influence esthetics, it also affects our moods and emotions.

How Different colours Influence Mood and Emotions

colors and moods

The colours you choose for your walls can affect your mood and emotions more than you realize.


Blues are Peaceful, calming and serene. A pale blue can make a space feel open and airy. Deeper shades of blue evoke feelings of tranquility and peace. Blue is a great choice for bedrooms, as it’s a restful colour that can promote relaxation and sleep.


Green symbolises stability, nature and renewal. Light greens are refreshing and help reduce stress and anxiety. Darker forest greens create a cosy, natural feel. Green is ideal for living rooms, dens and offices since it inspires creativity and balance.


Yellow is positive, energizing and uplifting. A bright yellow room can make you feel happy and cheerful. However, too much yellow may seem harsh or irritating. Pale yellows are warm and welcoming, perfect for kitchens, bathrooms, and playrooms.


Orange evokes warmth, vibrancy, and excitement. While vivid oranges can stimulate activity and conversation, muted oranges create coziness. Use orange accents in living rooms, dens and playrooms to spark creativity and lively interaction.


Red is a bold, dramatic colour that increases heart rate and energy level.

Bright reds attract attention and can make a strong style statement. Deeper reds are luxurious and create warmth. Use red sparingly, such as on an accent wall in a living room or office. Red stimulates passion, so avoid using it in bedrooms.

Using Warm vs. Cool colour Palettes

The colours you choose for your interior space can have a significant psychological impact. Warm and cool colour palettes evoke different moods and emotions.

warmcolors coolcolors.jpg

Using a Warm colour Palette

A warm colour palette, including colours like red, orange, and yellow, creates an energetic and vibrant space. These colours are stimulating and help spark creativity. They also make a room appear cozier and more inviting.

Rooms with ample natural light are well-suited for warm colours.

The bright hues will make the space feel cheerful and airy rather than dark or cramped. Warm colours work especially well in social areas of the home like living rooms, dining rooms, and family rooms where you want to foster interaction and conversation.

Complementing with Cool colours

For contrast, complement your warm colour palette with cool colours like blue, green, and purple.

These colours have a calming, relaxing effect and help make a space feel more spacious. They go well in bedrooms, bathrooms, and offices where you want a sense of tranquillity.

Mixing warm and cool colours helps create visual interest in a room. For example, use a warm orange accent wall with cool blue furnishings and accents.

Or paint your walls a cool greyish blue and add pops of red and yellow through decorative items. Using a balance of warm and cool tones gives you the best of both worlds—a space that feels both vibrant and serene.

Tips for Selecting Paint colours Based on Room Function

Consider how the space is used and the mood you want to create. The colours you select can have a big impact on your productivity, stress levels, and overall well-being at home.

Living room

The living room is meant for relaxing and socializing. Choose warm, inviting colours like:

  • Terracotta reds – Stimulate conversation and appetite
  • Mustard yellows – Cheerful and brighten the space
  • Forest greens – Natural and calming

Avoid stark whites which can seem cold and uninviting.

Home office

If you work from home, pick colours that boost focus and motivation like:

  • Navy blues – Intellectual and aid concentration
  • Charcoal greys – Sophisticated and reduce visual distraction
  • Eggplant purples – Stimulate problem-solving


The bedroom should be a peaceful retreat. Calming, cool colours are ideal such as:

  • Lavender purples – Relaxing, soothe stress and anxiety
  • Pale blues – Tranquil, encourage restful sleep
  • Soft creams – Light and airy

Steer clear of vibrant reds or oranges which are too energetic for a bedroom.


Create a spa-like feel in the bathroom with:

  • Sea greens – Refreshing and evoke feelings of renewal
  • Light sand tones – Warm and comforting
  • Periwinkle blues – Calming, give an open airy feeling


Remember, lighter and brighter usually means more uplifting while darker and muted typically signifies relaxation. But in the end, go with what you love – your home should be a reflection of you.

Painting is an easy and inexpensive way to give your place a fresh new look and mood.

Now grab those paint swatches, find your favorites, and get to work making your space feel just right. You’ve got the colour psychology down pat – now go unleash your inner interior designer!

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Advanced Painters

Advanced Painters are professional painters and decorators in the Home Counties. From exterior painting and rendering, to uPVC window spray painting and interior decorating, we produce high quality finishes that will transform the appearance of your property.

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